Ny yoga-trend: Kan få selv mænd til at elske sporten..
Yoga er er hit blandt mange kvinder, men nu viser det sig at flere mænd tager den ældgamle sport til sig, men hvis du vil være med på hittet, så skal du være klar på at smide tøjet og dyrke nogenyoga.
Det er ikke først gang, at vi ser en ny trend sprede sig så hurtig på de sociale medier. Men denne nye trend har på rekord tid allerede fået sit eget hashtag på Instagram – her deler folk deres yoga billeder hvor kluderne er smidt imens de dyrker yoga.
Faktisk blev denne trend startet tilbage i 2015, men det er først nu folk har taget denne nye trend til sig, for kvinden der pgså er fotograf, taget en masse billeder af sig selv, i alverdens sjove og mystiske former, dette er gået stærkt for lige nu er der over 676.000 følgere der elsker hendes budskab på Instagram.
Herunder kan du se et par billeder af den “Nye trend” der spreder sig lynhurtig på de sociale medier.
In this photo I feel more naked than in many others before. That’s because I wanted to keep this photo as raw as possible. After my last color photo and your comments, I wanted to try to do photos in which you can see a more raw version of myself… even if it makes me feel vulnerable here. Before I thought I just created art. #NYGyoga
#tb So many lively memories here that make me smile! I came a few days ago but I’m already leaving tomorrow… ❤️ Life takes me in different directions all the time. But someone wise said “there are never too many places to call home”. ❤️ However sometimes I think it would be so much easier to just settle down in one place but then I know that it’s not me, at least not yet. I move because of love, work and the passion to see and experience. To live and understand the world better. ❤ I will miss this place, it’s important to me, but the feeling when I will be back again will make it worth it.
Today I’ve thought a lot about judgement and how easily we do it – either we judge others or ourselves. I try to focus on this more now and in the future. That I would choose love and grace, not judge. Yet we all make mistakes and we all have a different perspective. I want to give up my hostile thoughts. It’s not going to be easy – althought I don’t think I’m a very judgemental person… One of my favorite authors, Dale Carnegie, has said: “Any fool can criticize, complain, and condemn—and most fools do. But it takes character and self-control to be understanding and forgiving.” ❤
I LOVE yoga practice, and people who do it and the philosophy behind it! This week I’ve practiced exceptionally lot of yoga and meditation and the more I do it the more I always fall in love it. ❤ Doing yoga makes me happy, but also the yoga community. I’ve met several lovely people through yoga and usually I feel some kind of soul connection with yogis. I also love the fact that I have yoga in my days for the rest of my life. I’m still at the beginning on my yoga journey, but I love the idea of having endlessly things to learn! And how much I can practice – how many hours, days and years I can do something that I love. ❤️
Who are you? This question and finding the answer to that is really important, I think. We are many roles but under them we should find the answer. You are not just a mum, dad, teacher, child, wife, friend. You are a unique person. ❤ When I started to know myself better, I got a base for my values, my strenghts, my dreams, my social relationships. When I understood and made clear to myself who I am, it made me less sensitive to other’s opinions, criticism and so on. It makes life better when I don’t have to wait for the opinions of others to be good enough for myself. You can give yourself the things you want from others. ❤ When we know our weaknesses and strenghts it’s easier to accept our character, use the good and improve the “not as good” qualities. It’s makes it easier to understand others also. For example I have also my introvert side so I’m ambivert. When I realized that I started to understand better my family members and friends who are totally introvert or extrovert. I don’t try to change others. I try to understand them, and when I understand myself, it’s possible. I can focus on others, not on my own uncertainty.
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Imponerende at se hvordan ens krop kan bruges – og så er det sundt for krop og sjæl!